Items filtered by date: July 2021

Diabetic foot is a condition that can require a hospital stay for some diabetic patients. It is a condition that may cause the patient to lose feeling in their feet, which can make it difficult to feel a cut or a bruise. It occurs as a result of elevated blood sugar levels. It is beneficial to control the amount of sugar that is ingested, and this is often helpful in keeping glucose levels within a normal range. Additionally, many patients find their feet feel better when they are gently washed and dried, and trimming the toenails correctly may help to avoid cuts on the toes. It is important to incorporate gentle exercise into your daily routine, as this may help to improve circulation and overall health. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you to properly manage any foot-related problems that may arise because of this condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Pamela Kirby, DPM from Dr. Pamela Kirby P.A.. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Port Orange, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 20 July 2021 00:00

How to Trim Toenails

Ingrown toenails are a common and sometimes painful condition in which the edges of a nail grow into the surrounding skin instead of over it. This leads to tenderness, swelling, redness, and pain. In some cases, the area can even become infected. One of the main causes of ingrown toenails is trimming the toenails incorrectly. When you trim your toenails, you should use a nail clipper rather than scissors. Trim the nails straight across and not too short. Though it may be tempting for aesthetic reasons, do not round the edges of your toenails with clippers, scissors, or a nail file. Rounded edges make ingrown nails more likely. To complement your properly trimmed toenails, wear comfortable shoes with a wide toe box. Tight, narrow, or pointy-toed shoes can squish the toes together and push the nails into the surrounding skin. To learn more about how to prevent ingrown toenails, please speak with a podiatrist. 

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Pamela Kirby, DPM of Dr. Pamela Kirby P.A.. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our office located in Port Orange, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 13 July 2021 00:00

Defining Heel Spurs

The medical condition known as a heel spur can cause severe pain and discomfort upon rising in the morning, followed by a dull ache in the heel for the duration of the day. But not everyone experiences these symptoms, sometimes people have no symptoms and only detect a heel spur as the result of an X-ray. So now you're wondering, what exactly is a heel spur? A heel spur is defined as a bony protrusion or growth that is made up of calcium and develops on the underside of a person's foot. Despite its definition, a heel spur is  usually smooth but can appear pointy or hooked. They typically develop as a result of repetitive trauma to the heel bone and existing inflammation can be connected to the pain. Mild relief may be found when resting the affected foot and it is said that performing gentle stretches can help in the recovery process as well. Some patients also find it beneficial to wear custom made orthotics as they can be helpful in providing additional support. If you are experiencing pain of any kind in your heel, it is strongly suggested that you seek the care of a podiatrist. In some cases severe heel spurs may need surgery for permanent removal, so it's best to be under the care of a foot specialist who can diagnose and treat your condition properly. 

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Pamela Kirby, DPM from Dr. Pamela Kirby P.A.. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our office located in Port Orange, FL . We offer the latest in diagnostic and treatment technology to meet your needs.

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Tuesday, 06 July 2021 00:00

Causes of Plantar Fasciitis

Plantar fasciitis, an inflammation of the tendon that runs along the bottom of the foot, is the most common cause of heel pain. This condition can develop following long hours of standing, walking, running, or participating in sports. In rarer cases, an acute injury to the bottom of the foot can damage the plantar fascia and bring forth early stages of this condition. Having flat or overpronated feet, high arches, wearing ill-fitting and uncomfortable shoes, having tight calf muscles, or being overweight or obese can also cause plantar fasciitis. If you are suffering from heel pain, it is strongly suggested that you schedule an appointment with a podiatrist near you.

Many people suffer from bouts of heel pain. For more information, contact Pamela Kirby, DPM of Dr. Pamela Kirby P.A.. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Port Orange, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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